Showing posts with label What is Kapalbhati | What Is The Right Way To Do It | Its Benefits | How Many Minutes To Do. Show all posts
Showing posts with label What is Kapalbhati | What Is The Right Way To Do It | Its Benefits | How Many Minutes To Do. Show all posts
Monday, 29 March 2021
What Is Kapalbhati | What Are It's Benefits?
March 29, 2021
What is Kapalbhati | What Is The Right Way To Do It | Its Benefits | How Many Minutes To DoKapalbhati:The Sanskrit word 'Kapal' means 'skull'; So 'Bhati' means 'shine', it is a type of exercise that brightens the forehead. This is one of the six karmas mentioned in Hatha Yoga. Preparation for Pranayama is done...
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