Showing posts with label The Best 7 Sitting Postures | YOGA SE HE HOGA. Show all posts
Showing posts with label The Best 7 Sitting Postures | YOGA SE HE HOGA. Show all posts
Sunday, 21 March 2021
BEST 7 SITTING POSTURES YOGASANA AND BENEFITS
March 21, 2021
Unique Best 7 Sitting Postures YOGA SE HE HOGA 1. Padmasana The Padma means lotus. Since the body acquires a lotus-like shape while doing this asana, this asana is called 'Padmasana'. ...
Subscribe to:
Posts (Atom)
