Thursday, 1 April 2021
How to overcome diabetes through yoga?
April 01, 2021
How to overcome diabetes through yoga?The development of human immunity is the key to human life. With billions of years of experience and life-giving energy, the human body has survived by fighting micro-organisms. Doing yoga...
Wednesday, 31 March 2021
What Is Garudasana ? What Are its techniques and benefits?
March 31, 2021
What is Garudasana ? | Its Techniques | BenefitsGarudasana While doing this asana, the body shape looks like an eagle standing in front of Vishnu; Hence this asana is called 'Garudasana'. Garudasana Techniques:(1)...
Monday, 29 March 2021
What Is Kapalbhati | What Are It's Benefits?
March 29, 2021
What is Kapalbhati | What Is The Right Way To Do It | Its Benefits | How Many Minutes To DoKapalbhati:The Sanskrit word 'Kapal' means 'skull'; So 'Bhati' means 'shine', it is a type of exercise that brightens the forehead. This is one of the six karmas mentioned in Hatha Yoga. Preparation for Pranayama is done...
Sunday, 28 March 2021
What Is Sarvangasana? What Are its techniques and benefits?
March 28, 2021
What is Sarvangasana? | its techniques | benefits Sarvangasana ** Sarvangasana *** That is a very important seat. This seat is extremely beneficial to the body. This asana is...
Saturday, 27 March 2021
What Is Pranayama & Benefits ?
March 27, 2021
What is Pranayama? Introduction to Pranayama: Ancient Ayurveda of India has a strong connection with modern medicine. Because of this, not only in India but also in Western countries, many people have turned to pranayama. ...
Thursday, 25 March 2021
5 Best Yoga Poses | Asanas For Weight Loss
March 25, 2021
How yoga helps in reducing weight?Yoga may be a graceful exercise and reducing weight needs rigorous energy to burn the very fact. Both are paradoxical but, but do rhymes once dug at heart. because it doesn’t burn more calories, it's forever...
Wednesday, 24 March 2021
8 Yoga Poses for Beginners and Their Benefits | Everyday Health 2021
March 24, 2021
Top 8 Yoga Poses For Beginner 2021 Yoga for beginners - If you are new to yoga, start with these 8 basic asanas (poses). Yoga will be extremely beneficial for your mental and physical health. 1. MAYURASANA Mayura...
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