Saturday, 27 March 2021
What Is Pranayama & Benefits ?
March 27, 2021
What is Pranayama? Introduction to Pranayama: Ancient Ayurveda of India has a strong connection with modern medicine. Because of this, not only in India but also in Western countries, many people have turned to pranayama. ...
Thursday, 25 March 2021
5 Best Yoga Poses | Asanas For Weight Loss
March 25, 2021
How yoga helps in reducing weight?Yoga may be a graceful exercise and reducing weight needs rigorous energy to burn the very fact. Both are paradoxical but, but do rhymes once dug at heart. because it doesn’t burn more calories, it's forever...
Wednesday, 24 March 2021
8 Yoga Poses for Beginners and Their Benefits | Everyday Health 2021
March 24, 2021
Top 8 Yoga Poses For Beginner 2021 Yoga for beginners - If you are new to yoga, start with these 8 basic asanas (poses). Yoga will be extremely beneficial for your mental and physical health. 1. MAYURASANA Mayura...
Tuesday, 23 March 2021
6 Yoga Asanas That Promise To Reduce Belly Fat
March 23, 2021
Yoga Asanas To Help You Burn Your Belly Fat Best 6 Abdominal Postur...
Monday, 22 March 2021
TOP 5 SUPINE POSTURES | ACTION | BENIEFITS
March 22, 2021
How To Do Best Top 5 Supine Postures | Action | Benefits1. Shavasana Another name for the seat 'Shavasana' is 'Mrutasana'. This seat is very useful for meditation, pranayama, chanting, etc. This seat should be done at the beginning,...
Sunday, 21 March 2021
BEST 7 SITTING POSTURES YOGASANA AND BENEFITS
March 21, 2021
Unique Best 7 Sitting Postures YOGA SE HE HOGA 1. Padmasana The Padma means lotus. Since the body acquires a lotus-like shape while doing this asana, this asana is called 'Padmasana'. ...
Subscribe to:
Posts (Atom)
